Monday, July 2, 2012

BBQ!

Uncle Floyd came and visited us at the cottage.  I had brought my vita-mix and new instant pot.  Each time everyone was hungry, I made smoothies, just before I put in the spinach, I had everyone sample.  They loved it, so they joined me in eating smoothies!  We found the best mix of frozen fruit at a store named Fred Meyers.  It had strawberry's, grapes, pineapple and mangoes! 

 

Vacation Smoothies:

1 C Blue Diamond Almond Milk – Coconut flavored
2 C frozen fruit mix (strawberry's, grapes, pineapple and mangoes)
1 T Flax
2 Banana’s
As much spinach as I could get in the blender

 

Tonight Uncle Floyd and Larry had steaks, baked potatoes with all the trimmings and salad.  I had, veggie burger (without the bun) sweet potatoes baked on the grill, and my huge salad.

Visited a local casino, and choose to drink a diet coke.

Not finding it a problem with my new life style!

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