Uncle Floyd came and visited us at the cottage. I had brought my vita-mix and new instant pot. Each time everyone was hungry, I made smoothies, just before I put in the spinach, I had everyone sample. They loved it, so they joined me in eating smoothies! We found the best mix of frozen fruit at a store named Fred Meyers. It had strawberry's, grapes, pineapple and mangoes!
Vacation Smoothies:
1 C Blue Diamond Almond Milk – Coconut flavored
2 C frozen fruit mix (strawberry's, grapes, pineapple and mangoes)
1 T Flax
2 Banana’s
As much spinach as I could get in the blender
Tonight Uncle Floyd and Larry had steaks, baked potatoes with all the trimmings and salad. I had, veggie burger (without the bun) sweet potatoes baked on the grill, and my huge salad.
Visited a local casino, and choose to drink a diet coke.
Not finding it a problem with my new life style!
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