June 13, 2012, must have been a strange day for me. My sister, mentioned something she has seen on Oz, so I decided to take a peek. While looking at the article she suggested, I noticed another article about an Author named Joel Fuhrman. This man was saying you could eat without measuring things. Well that grabbed my attention.
February 2003, I fell and crushed both wrists. From 2003 to June 13, 2012, I gained 105 pounds. After many visits to the Doctor, he finally found I had a thyroid problem. After starting thyroid medication, I quit gaining. HOWEVER, I could not loose.
I tried everything…you know…up to this time in my life I had probably found and lost 1000 lbs. What was different since 2003, is I no longer could loose even 5 lbs. I had given up long ago.
Back to Dr. Joel Fuhrman. He wrote some book, named Eat to Live. Since it was free for a few chapters on my Ipad or Amazon, I decided to read a few. Well, I was willing to give this 6 weeks.
I am in my 7th week now, and have lost 21 lbs, over 13 inches. Two weeks after starting I had my blood drawn. Here is the result:
| Date | Cholesterol | HDL | LDL | Triglyceride |
| 12/12/09 | 139 | 50 | 64 | 125 |
| 6/28/12 | 127 | 43 | 54 | 150 |
Needless to say, I am impressed. Onward with my journey…..
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