So far, so good!
I have been eating either oatmeal, steel cut with fresh or frozen fruit thrown in. Cut my coffee down to 1 cup. No diet soda’s at all! Can you believe that? This is a girl that you never seen her without one!
For lunch I have been eating salads with homemade dressings. I was finding it so hard to prepare for the week, so I started making a huge salad and putting in mason quart jars and throwing in the outside refrigerator. I purchased some wonderful containers for the dressings. I have found that these make it so simple to throw in my purse, when eating out! They do not leak! Sometimes I do not even put a dressing on. I go to our work cafeteria and get a cup of pinto beans and throw them on the salad. This reminds me of Tostadas!
For dinners I have been eating soups that I have made. I have lost 13 pounds eating ONLY this way.
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